Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 23 | Calories From Fat 2 | | | | Calories | 23 kcal | | Food Energy | 96 kj | | Carbohydrates | 4.54 g | | Calories from Carbohydrates | 17.706 kcal | | % Calories from Carbohydrates | 76.98 % | | Fat | 0.2 g | | Calories from Fat | 1.76 kcal | | % Calories from Fat | 7.65 % | | Monounsaturated Fat | 0.006 g | | Polyunsaturated Fat | 0.088 g | | Protein | 2.28 g | | Calories from Protein | 9.348 kcal | | % Calories from Protein | 40.64 % | | Saturated Fat | 0.046 g | | Total Dietary Fiber | 2.1 g | | Alanine | 0.107 g | | Arginine | 0.107 g | | Ash | 0.57 g | | Aspartic acid | 0.265 g | | Calcium, Ca | 21 mg | | Copper, Cu | 0.176 mg | | Cystine | 0.027 g | | FA 12:0 Lauric | 0.001 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.041 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.003 g | | FA 18:1 Oleic | 0.005 g | | FA 18:2 Linoleic | 0.083 g | | FA 18:3 Linolenic | 0.005 g | | Folate | 128 mcg | | Glutamic acid | 0.374 g | | Glycine | 0.074 g | | Histidine | 0.035 g | | Iron, Fe | 0.87 mg | | Isoleucine | 0.084 g | | Leucine | 0.099 g | | Lysine | 0.108 g | | Magnesium, Mg | 18 mg | | Manganese, Mn | 0.262 mg | | Methionine | 0.022 g | | Niacin | 1.17 mg | | Pantothenic acid | 0.174 mg | | Phenylalanine | 0.054 g | | Phosphorus, P | 56 mg | | Phytosterols | 24 mg | | Potassium, K | 273 mg | | Proline | 0.121 g | | Riboflavin | 0.128 mg | | Selenium, Se | 2.3 mcg | | Serine | 0.087 g | | Sodium, Na | 2 mg | | Thiamin | 0.14 mg | | Threonine | 0.064 g | | Tryptophan | 0.022 g | | Tyrosine | 0.036 g | | Valine | 0.088 g | | Vitamin A, IU | 583 IU | | Vitamin A, RE | 58 mcg_RE | | Vitamin B-6 | 0.131 mg | | Vitamin C, ascorbic acid | 13.2 mg | | Vitamin E | 2 mg_ATE | | Water | 92.4 g | | Zinc, Zn | 0.46 mg |
|
