Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 255 | Calories From Fat 139 | | | | Calories | 255 kcal | | Food Energy | 1067 kj | | Cholesterol | 73 mg | | Fat | 15.79 g | | Calories from Fat | 138.952 kcal | | % Calories from Fat | 54.49 % | | Monounsaturated Fat | 7.21 g | | Polyunsaturated Fat | 1.32 g | | Protein | 26.29 g | | Calories from Protein | 107.789 kcal | | % Calories from Protein | 42.27 % | | Saturated Fat | 6.12 g | | Alanine | 1.547 g | | Arginine | 1.669 g | | Ash | 1.2 g | | Aspartic acid | 2.408 g | | Calcium, Ca | 5 mg | | Copper, Cu | 0.071 mg | | Cystine | 0.329 g | | FA 10:0 Capric | 0.01 g | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.21 g | | FA 16:0 Palmitic | 3.76 g | | FA 16:1 Palmitoleic | 0.5 g | | FA 18:0 Stearic | 2.01 g | | FA 18:1 Oleic | 6.55 g | | FA 18:2 Linoleic | 1.2 g | | FA 18:3 Linolenic | 0.04 g | | FA 20:1 Gadoleic | 0.13 g | | FA 20:4 Arachidonic | 0.05 g | | Folate | 4 mcg | | Glutamic acid | 4.03 g | | Glycine | 1.402 g | | Histidine | 1.016 g | | Iron, Fe | 0.92 mg | | Isoleucine | 1.205 g | | Leucine | 2.089 g | | Lysine | 2.349 g | | Magnesium, Mg | 17 mg | | Manganese, Mn | 0.009 mg | | Methionine | 0.68 g | | Niacin | 4.311 mg | | Pantothenic acid | 0.605 mg | | Phenylalanine | 1.044 g | | Phosphorus, P | 172 mg | | Potassium, K | 387 mg | | Proline | 1.14 g | | Riboflavin | 0.242 mg | | Selenium, Se | 33.4 mcg | | Serine | 1.086 g | | Sodium, Na | 40 mg | | Thiamin | 0.525 mg | | Threonine | 1.182 g | | Tryptophan | 0.322 g | | Tyrosine | 0.894 g | | Valine | 1.414 g | | Vitamin A, IU | 7 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-12 | 0.44 mcg | | Vitamin B-6 | 0.31 mg | | Vitamin C, ascorbic acid | 0.3 mg | | Water | 58.15 g | | Zinc, Zn | 2.07 mg |
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