Nutrition Facts
Serving Size 50 raisins
| | Amount Per Serving | | | Calories 78 | Calories From Fat 1 | | | | Calories | 78 kcal | | Food Energy | 326.3 kj | | Carbohydrates | 20.5738 g | | Calories from Carbohydrates | 80.238 kcal | | Fat | 0.1196 g | | Calories from Fat | 1.052 kcal | | % Calories from Fat | 1.35 % | | Monounsaturated Fat | 0.00468 g | | Polyunsaturated Fat | 0.0351 g | | Protein | 0.8372 g | | Calories from Protein | 3.433 kcal | | % Calories from Protein | 4.4 % | | Saturated Fat | 0.039 g | | Total Dietary Fiber | 1.04 g | | Ash | 0.4602 g | | Calcium, Ca | 12.74 mg | | Copper, Cu | 0.08034 mg | | FA 14:0 Myristic | 0.00104 g | | FA 16:0 Palmitic | 0.03354 g | | FA 18:0 Stearic | 0.00468 g | | FA 18:1 Oleic | 0.00468 g | | FA 18:2 Linoleic | 0.02704 g | | FA 18:3 Linolenic | 0.00806 g | | Folate | 0.858 mcg | | Iron, Fe | 0.5408 mg | | Magnesium, Mg | 8.58 mg | | Manganese, Mn | 0.08008 mg | | Niacin | 0.21268 mg | | Pantothenic acid | 0.0117 mg | | Phosphorus, P | 25.22 mg | | Potassium, K | 195.26 mg | | Riboflavin | 0.02288 mg | | Selenium, Se | 0.182 mcg | | Sodium, Na | 3.12 mg | | Thiamin | 0.04056 mg | | Vitamin A, IU | 2.08 IU | | Vitamin A, RE | 0.26 mcg_RE | | Vitamin B-6 | 0.06474 mg | | Vitamin C, ascorbic acid | 0.858 mg | | Vitamin E | 0.182 mg_ATE | | Water | 4.0092 g | | Zinc, Zn | 0.0702 mg |
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