Nutrition Facts
Serving Size 1 cup
| | Amount Per Serving | | | Calories 158 | Calories From Fat 11 | | | | Calories | 157.68 kcal | | Food Energy | 658.8 kj | | Carbohydrates | 38.6856 g | | Calories from Carbohydrates | 150.874 kcal | | % Calories from Carbohydrates | 95.68 % | | Fat | 1.2528 g | | Calories from Fat | 11.025 kcal | | % Calories from Fat | 6.99 % | | Protein | 0.8856 g | | Calories from Protein | 3.631 kcal | | % Calories from Protein | 2.3 % | | Total Dietary Fiber | 3.888 g | | Ash | 0.3456 g | | Calcium, Ca | 25.92 mg | | Copper, Cu | 0.14904 mg | | Folate | 66.96 mcg | | Iron, Fe | 0.648 mg | | Magnesium, Mg | 28.08 mg | | Manganese, Mn | 0.22032 mg | | Niacin | 0.61776 mg | | Pantothenic acid | 0.06912 mg | | Phosphorus, P | 17.28 mg | | Potassium, K | 103.68 mg | | Riboflavin | 0.11664 mg | | Sodium, Na | 15.12 mg | | Thiamin | 0.11664 mg | | Vitamin B-6 | 0.03888 mg | | Vitamin C, ascorbic acid | 6.264 mg | | Water | 174.8304 g | | Zinc, Zn | 0.4536 mg |
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