USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 cup, slices ]

Apples, canned, sweetened, sliced, drained, heated (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 67Calories From Fat 4
 
Calories67 kcal
Food Energy280 kj
Carbohydrates16.84 g
Calories from Carbohydrates65.676 kcal
% Calories from Carbohydrates98.02 %
Fat0.43 g
Calories from Fat3.784 kcal
% Calories from Fat5.65 %
Monounsaturated Fat0.017 g
Polyunsaturated Fat0.126 g
Protein0.18 g
Calories from Protein0.738 kcal
% Calories from Protein1.1 %
Saturated Fat0.07 g
Total Dietary Fiber2 g
Alanine0.007 g
Arginine0.006 g
Ash0.27 g
Aspartic acid0.032 g
Calcium, Ca4 mg
Copper, Cu0.051 mg
Cystine0.002 g
FA 12:0 Lauric0.001 g
FA 14:0 Myristic0.002 g
FA 16:0 Palmitic0.058 g
FA 16:1 Palmitoleic0.001 g
FA 18:0 Stearic0.009 g
FA 18:1 Oleic0.016 g
FA 18:2 Linoleic0.104 g
FA 18:3 Linolenic0.022 g
Folate0.1 mcg
Glutamic acid0.019 g
Glycine0.007 g
Histidine0.003 g
Iron, Fe0.24 mg
Isoleucine0.007 g
Leucine0.011 g
Lysine0.011 g
Magnesium, Mg3 mg
Manganese, Mn0.165 mg
Methionine0.002 g
Niacin0.081 mg
Pantothenic acid0.032 mg
Phenylalanine0.005 g
Phosphorus, P6 mg
Potassium, K70 mg
Proline0.006 g
Riboflavin0.01 mg
Selenium, Se0.3 mcg
Serine0.007 g
Sodium, Na3 mg
Thiamin0.009 mg
Threonine0.007 g
Tryptophan0.002 g
Tyrosine0.003 g
Valine0.008 g
Vitamin A, IU56 IU
Vitamin A, RE6 mcg_RE
Vitamin B-60.044 mg
Vitamin C, ascorbic acid0.2 mg
Vitamin E0.01 mg_ATE
Water82.28 g
Zinc, Zn0.05 mg
 

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