Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 161 | Calories From Fat 67 | | | | Calories | 161 kcal | | Food Energy | 674 kj | | Carbohydrates | 4.83 g | | Calories from Carbohydrates | 18.837 kcal | | % Calories from Carbohydrates | 11.7 % | | Cholesterol | 49 mg | | Fat | 7.58 g | | Calories from Fat | 66.704 kcal | | % Calories from Fat | 41.43 % | | Monounsaturated Fat | 3.64 g | | Polyunsaturated Fat | 0.72 g | | Protein | 17.27 g | | Calories from Protein | 70.807 kcal | | % Calories from Protein | 43.98 % | | Saturated Fat | 2.56 g | | Alanine | 1.039 g | | Arginine | 1.201 g | | Ash | 3.55 g | | Aspartic acid | 1.639 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.1 mg | | Cystine | 0.246 g | | FA 10:0 Capric | 0.01 g | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.1 g | | FA 16:0 Palmitic | 1.62 g | | FA 16:1 Palmitoleic | 0.3 g | | FA 18:0 Stearic | 0.83 g | | FA 18:1 Oleic | 3.33 g | | FA 18:2 Linoleic | 0.64 g | | FA 18:3 Linolenic | 0.09 g | | Folate | 7 mcg | | Glutamic acid | 2.585 g | | Glycine | 0.946 g | | Histidine | 0.652 g | | Iron, Fe | 0.94 mg | | Isoleucine | 0.761 g | | Leucine | 1.363 g | | Lysine | 1.511 g | | Magnesium, Mg | 16 mg | | Manganese, Mn | 0.036 mg | | Methionine | 0.446 g | | Niacin | 3.478 mg | | Pantothenic acid | 0.68 mg | | Phenylalanine | 0.684 g | | Phosphorus, P | 136 mg | | Potassium, K | 321 mg | | Proline | 0.761 g | | Riboflavin | 0.248 mg | | Selenium, Se | 19.2 mcg | | Serine | 0.686 g | | Sodium, Na | 1220 mg | | Thiamin | 0.64 mg | | Threonine | 0.757 g | | Tryptophan | 0.193 g | | Tyrosine | 0.533 g | | Valine | 0.803 g | | Vitamin B-12 | 1.34 mcg | | Vitamin B-6 | 0.36 mg | | Vitamin E | 0.2 mg_ATE | | Water | 66.77 g | | Zinc, Zn | 2.7 mg |
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