USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 1 link (4" long) ]

Chorizo, pork and beef (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 455Calories From Fat 337
 
Calories455 kcal
Food Energy1904 kj
Carbohydrates1.86 g
Calories from Carbohydrates7.254 kcal
% Calories from Carbohydrates1.59 %
Cholesterol88 mg
Fat38.27 g
Calories from Fat336.776 kcal
% Calories from Fat74.02 %
Monounsaturated Fat18.4 g
Polyunsaturated Fat3.46 g
Protein24.1 g
Calories from Protein98.81 kcal
% Calories from Protein21.72 %
Saturated Fat14.38 g
Alanine1.56 g
Arginine1.693 g
Ash3.92 g
Aspartic acid2.185 g
Calcium, Ca8 mg
Copper, Cu0.08 mg
Cystine0.276 g
FA 14:0 Myristic0.87 g
FA 16:0 Palmitic9.15 g
FA 16:1 Palmitoleic1.65 g
FA 18:0 Stearic4.12 g
FA 18:1 Oleic16.31 g
FA 18:2 Linoleic2.93 g
FA 18:3 Linolenic0.38 g
FA 20:4 Arachidonic0.09 g
Folate2 mcg
Glutamic acid3.566 g
Glycine1.73 g
Histidine0.721 g
Iron, Fe1.59 mg
Isoleucine2.206 g
Leucine1.708 g
Lysine2.414 g
Magnesium, Mg18 mg
Manganese, Mn0.04 mg
Methionine0.47 g
Niacin5.131 mg
Pantothenic acid1.12 mg
Phenylalanine1.149 g
Phosphorus, P150 mg
Potassium, K398 mg
Proline1.252 g
Riboflavin0.3 mg
Selenium, Se21.1 mcg
Serine0.993 g
Sodium, Na1235 mg
Thiamin0.63 mg
Threonine1.473 g
Tryptophan0.278 g
Tyrosine0.748 g
Valine0.914 g
Vitamin B-122 mcg
Vitamin B-60.53 mg
Vitamin E0.22 mg_ATE
Water31.85 g
Zinc, Zn3.41 mg
 

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