Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 404 | Calories From Fat 37 | | | | Calories | 404 kcal | | Food Energy | 1690 kj | | Carbohydrates | 79.9 g | | Calories from Carbohydrates | 311.61 kcal | | % Calories from Carbohydrates | 77.13 % | | Fat | 4.2 g | | Calories from Fat | 36.96 kcal | | % Calories from Fat | 9.15 % | | Monounsaturated Fat | 0.986 g | | Polyunsaturated Fat | 1.503 g | | Protein | 8.7 g | | Calories from Protein | 35.67 kcal | | % Calories from Protein | 8.83 % | | Saturated Fat | 0.978 g | | Total Dietary Fiber | 1 g | | Alanine | 0.496 g | | Arginine | 0.603 g | | Ash | 2.5 g | | Aspartic acid | 0.857 g | | Calcium, Ca | 691 mg | | Copper, Cu | 0.254 mg | | Cystine | 0.184 g | | FA 4:0 Butyric | 0.001 g | | FA 10:0 Capric | 0.002 g | | FA 12:0 Lauric | 0.002 g | | FA 14:0 Myristic | 0.018 g | | FA 16:0 Palmitic | 0.79 g | | FA 16:1 Palmitoleic | 0.026 g | | FA 18:0 Stearic | 0.098 g | | FA 18:1 Oleic | 0.955 g | | FA 18:2 Linoleic | 1.288 g | | FA 18:3 Linolenic | 0.214 g | | FA 20:1 Gadoleic | 0.002 g | | Folate | 12 mcg | | Glutamic acid | 1.523 g | | Glycine | 0.364 g | | Histidine | 0.273 g | | Iron, Fe | 47.5 mg | | Isoleucine | 0.464 g | | Leucine | 0.821 g | | Lysine | 0.452 g | | Magnesium, Mg | 141 mg | | Methionine | 0.229 g | | Niacin | 23.32 mg | | Phenylalanine | 0.4 g | | Phosphorus, P | 410 mg | | Potassium, K | 769 mg | | Proline | 0.418 g | | Riboflavin | 3.8 mg | | Selenium, Se | 11.6 mcg | | Serine | 0.467 g | | Sodium, Na | 96 mg | | Thiamin | 3.97 mg | | Threonine | 0.444 g | | Tryptophan | 0.154 g | | Tyrosine | 0.368 g | | Valine | 0.547 g | | Vitamin A, IU | 29 IU | | Vitamin A, RE | 3 mcg_RE | | Vitamin B-12 | 0.21 mcg | | Vitamin B-6 | 0.686 mg | | Vitamin C, ascorbic acid | 2 mg | | Vitamin E | 0.32 mg_ATE | | Water | 4.7 g | | Zinc, Zn | 1.5 mg |
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