USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, cereal, rice, with applesauce and bananas, strained (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 22Calories From Fat 1
 
Calories22.3965 kcal
Food Energy93.8385 kj
Carbohydrates4.84785 g
Calories from Carbohydrates18.907 kcal
% Calories from Carbohydrates84.42 %
Fat0.1134 g
Calories from Fat0.998 kcal
% Calories from Fat4.46 %
Monounsaturated Fat0.029484 g
Polyunsaturated Fat0.028917 g
Protein0.3402 g
Calories from Protein1.395 kcal
% Calories from Protein6.23 %
Saturated Fat0.032319 g
Total Dietary Fiber0.2835 g
Alanine0.015876 g
Arginine0.01134 g
Ash0.08505 g
Aspartic acid0.021546 g
Calcium, Ca4.8195 mg
Copper, Cu0.0144585 mg
Cystine0.003969 g
FA 14:0 Myristic0.000567 g
FA 16:0 Palmitic0.027216 g
FA 16:1 Palmitoleic0.0008505 g
FA 18:0 Stearic0.0019845 g
FA 18:1 Oleic0.0286335 g
FA 18:2 Linoleic0.023247 g
FA 18:3 Linolenic0.0059535 g
Folate0.70875 mcg
Glutamic acid0.066906 g
Glycine0.007938 g
Histidine0.009072 g
Iron, Fe1.907955 mg
Isoleucine0.013608 g
Leucine0.032886 g
Lysine0.019278 g
Magnesium, Mg0.8505 mg
Methionine0.00567 g
Niacin1.1388195 mg
Phenylalanine0.016443 g
Phosphorus, P3.402 mg
Potassium, K7.938 mg
Proline0.029484 g
Riboflavin0.119637 mg
Selenium, Se0.59535 mcg
Serine0.014742 g
Sodium, Na7.938 mg
Thiamin0.07371 mg
Threonine0.01134 g
Tryptophan0.003402 g
Tyrosine0.015876 g
Valine0.019278 g
Vitamin A, IU5.9535 IU
Vitamin A, RE0.567 mcg_RE
Vitamin B-60.066339 mg
Vitamin C, ascorbic acid8.9586 mg
Vitamin E0.09072 mg_ATE
Water22.9635 g
Zinc, Zn0.02268 mg
 

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