USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, cereal, rice, with applesauce and bananas, strained (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 13Calories From Fat 1
 
Calories12.64 kcal
Food Energy52.96 kj
Carbohydrates2.736 g
Calories from Carbohydrates10.67 kcal
% Calories from Carbohydrates84.41 %
Fat0.064 g
Calories from Fat0.563 kcal
% Calories from Fat4.45 %
Monounsaturated Fat0.01664 g
Polyunsaturated Fat0.01632 g
Protein0.192 g
Calories from Protein0.787 kcal
% Calories from Protein6.23 %
Saturated Fat0.01824 g
Total Dietary Fiber0.16 g
Alanine0.00896 g
Arginine0.0064 g
Ash0.048 g
Aspartic acid0.01216 g
Calcium, Ca2.72 mg
Copper, Cu0.00816 mg
Cystine0.00224 g
FA 14:0 Myristic0.00032 g
FA 16:0 Palmitic0.01536 g
FA 16:1 Palmitoleic0.00048 g
FA 18:0 Stearic0.00112 g
FA 18:1 Oleic0.01616 g
FA 18:2 Linoleic0.01312 g
FA 18:3 Linolenic0.00336 g
Folate0.4 mcg
Glutamic acid0.03776 g
Glycine0.00448 g
Histidine0.00512 g
Iron, Fe1.0768 mg
Isoleucine0.00768 g
Leucine0.01856 g
Lysine0.01088 g
Magnesium, Mg0.48 mg
Methionine0.0032 g
Niacin0.64272 mg
Phenylalanine0.00928 g
Phosphorus, P1.92 mg
Potassium, K4.48 mg
Proline0.01664 g
Riboflavin0.06752 mg
Selenium, Se0.336 mcg
Serine0.00832 g
Sodium, Na4.48 mg
Thiamin0.0416 mg
Threonine0.0064 g
Tryptophan0.00192 g
Tyrosine0.00896 g
Valine0.01088 g
Vitamin A, IU3.36 IU
Vitamin A, RE0.32 mcg_RE
Vitamin B-60.03744 mg
Vitamin C, ascorbic acid5.056 mg
Vitamin E0.0512 mg_ATE
Water12.96 g
Zinc, Zn0.0128 mg
 

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