Babyfood, Cereal, Oatmeal, with Bananas, Dry (1 tablespoon)

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USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts

ENERGY IN FOODS
1 g carbohydrate	= 4 kcal
1 g protein	= 4 kcal
1 g fat	= 9 kcal
1 g alcohol	= 7 kcal

You may rescale this report by portion size:
[ 1/2 oz | 100 g (default) ]

Nutrition Facts Serving Size 1 tablespoon
Amount Per Serving
Calories 10		Calories From Fat 1

Calories		9.825 kcal
Food Energy		41.1 kj
Carbohydrates		1.835 g
Calories from Carbohydrates		7.157 kcal
% Calories from Carbohydrates		72.84 %
Fat		0.15 g
Calories from Fat		1.32 kcal
% Calories from Fat		13.44 %
Monounsaturated Fat		0.035725 g
Polyunsaturated Fat		0.05465 g
Protein		0.3 g
Calories from Protein		1.23 kcal
% Calories from Protein		12.52 %
Saturated Fat		0.031675 g
Total Dietary Fiber		0.13 g
Alanine		0.012275 g
Arginine		0.017775 g
Ash		0.0975 g
Aspartic acid		0.02465 g
Calcium, Ca		16.275 mg
Copper, Cu		0.009775 mg
Cystine		0.0068 g
FA 4:0 Butyric		2.5E-5 g
FA 6:0 Caproic		2.5E-5 g
FA 8:0 Caprylic		2.5E-5 g
FA 10:0 Capric		0.0001 g
FA 12:0 Lauric		0.000375 g
FA 14:0 Myristic		0.00045 g
FA 16:0 Palmitic		0.0243 g
FA 16:1 Palmitoleic		0.000975 g
FA 18:0 Stearic		0.002425 g
FA 18:1 Oleic		0.0346 g
FA 18:2 Linoleic		0.04925 g
FA 18:3 Linolenic		0.00415 g
FA 20:1 Gadoleic		2.5E-5 g
Folate		0.4675 mcg
Glutamic acid		0.065075 g
Glycine		0.012625 g
Histidine		0.00905 g
Iron, Fe		1.1875 mg
Isoleucine		0.012525 g
Leucine		0.02445 g
Lysine		0.01395 g
Magnesium, Mg		2.95 mg
Methionine		0.00665 g
Niacin		0.50275 mg
Phenylalanine		0.0156 g
Phosphorus, P		11.1 mg
Potassium, K		18.275 mg
Proline		0.020175 g
Riboflavin		0.09275 mg
Selenium, Se		0.5125 mcg
Serine		0.01455 g
Sodium, Na		2.975 mg
Thiamin		0.09 mg
Threonine		0.010425 g
Tryptophan		0.003925 g
Tyrosine		0.012425 g
Valine		0.017475 g
Vitamin A, IU		1.725 IU
Vitamin A, RE		0.175 mcg_RE
Vitamin B-12		0.0055 mcg
Vitamin B-6		0.010575 mg
Vitamin C, ascorbic acid		0.1175 mg
Vitamin E		0.0095 mg_ATE
Water		0.1175 g
Zinc, Zn		0.0475 mg

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