Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 68 | Calories From Fat 1 | | | | Calories | 68 kcal | | Food Energy | 285 kj | | Carbohydrates | 18.4 g | | Calories from Carbohydrates | 71.76 kcal | | Fat | 0.1 g | | Calories from Fat | 0.88 kcal | | % Calories from Fat | 1.29 % | | Monounsaturated Fat | 0.009 g | | Polyunsaturated Fat | 0.02 g | | Protein | 0.2 g | | Calories from Protein | 0.82 kcal | | % Calories from Protein | 1.21 % | | Saturated Fat | 0.036 g | | Total Dietary Fiber | 1.6 g | | Ash | 0.2 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.04 mg | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.024 g | | FA 16:1 Palmitoleic | 0.002 g | | FA 18:0 Stearic | 0.001 g | | FA 18:1 Oleic | 0.006 g | | FA 18:2 Linoleic | 0.012 g | | FA 18:3 Linolenic | 0.008 g | | Folate | 5.5 mcg | | Iron, Fe | 0.13 mg | | Magnesium, Mg | 6 mg | | Niacin | 0.182 mg | | Pantothenic acid | 0.148 mg | | Phosphorus, P | 5 mg | | Potassium, K | 78 mg | | Riboflavin | 0.019 mg | | Selenium, Se | 0.6 mcg | | Sodium, Na | 8 mg | | Thiamin | 0.015 mg | | Vitamin A, IU | 40 IU | | Vitamin A, RE | 4 mcg_RE | | Vitamin B-6 | 0.092 mg | | Vitamin C, ascorbic acid | 21.2 mg | | Vitamin E | 0.6 mg_ATE | | Water | 81.1 g | | Zinc, Zn | 0.031 mg |
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