Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 222 | Calories From Fat 93 | | | | Calories | 222 kcal | | Food Energy | 929 kj | | Carbohydrates | 11.8 g | | Calories from Carbohydrates | 46.02 kcal | | % Calories from Carbohydrates | 20.73 % | | Cholesterol | 42 mg | | Fat | 10.6 g | | Calories from Fat | 93.28 kcal | | % Calories from Fat | 42.02 % | | Protein | 19.6 g | | Calories from Protein | 80.36 kcal | | % Calories from Protein | 36.2 % | | Saturated Fat | 7.1 g | | Ash | 6.6 g | | Calcium, Ca | 574 mg | | Iron, Fe | 0.14 mg | | Phosphorus, P | 1024 mg | | Potassium, K | 345 mg | | Riboflavin | 0.65 mg | | Sodium, Na | 1586 mg | | Sugars, total | 8.5 g | | Vitamin A, IU | 982 IU | | Vitamin C, ascorbic acid | 0.1 mg | | Water | 51.3 g | | Zinc, Zn | 2.49 mg |
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