Nutrition Facts
Serving Size 1 cup (4.86 eggs)
| | Amount Per Serving | | | Calories 362 | Calories From Fat 214 | | | | Calories | 362.07 kcal | | Food Energy | 1513.89 kj | | Carbohydrates | 2.9646 g | | Calories from Carbohydrates | 11.562 kcal | | % Calories from Carbohydrates | 3.19 % | | Cholesterol | 1032.75 mg | | Fat | 24.3486 g | | Calories from Fat | 214.268 kcal | | % Calories from Fat | 59.18 % | | Monounsaturated Fat | 9.25587 g | | Polyunsaturated Fat | 3.31452 g | | Protein | 30.3507 g | | Calories from Protein | 124.438 kcal | | % Calories from Protein | 34.37 % | | Saturated Fat | 7.533 g | | Alanine | 1.69128 g | | Arginine | 1.82007 g | | Ash | 2.2842 g | | Aspartic acid | 3.04965 g | | Calcium, Ca | 119.07 mg | | Copper, Cu | 0.03402 mg | | Cystine | 0.7047 g | | FA 8:0 Caprylic | 0.00729 g | | FA 10:0 Capric | 0.00729 g | | FA 12:0 Lauric | 0.00729 g | | FA 14:0 Myristic | 0.08262 g | | FA 14:1 Myristoleic | 0.01944 g | | FA 15:0 Pentadecanoic | 0.00972 g | | FA 16:0 Palmitic | 5.40918 g | | FA 16:1 Palmitoleic | 0.72414 g | | FA 17:0 Heptadecanoic | 0.04131 g | | FA 18:0 Stearic | 1.90512 g | | FA 18:1 Oleic | 8.43939 g | | FA 18:2 Linoleic | 2.78964 g | | FA 18:3 Linolenic | 0.08019 g | | FA 20:0 Arachidic | 0.0243 g | | FA 20:1 Gadoleic | 0.06804 g | | FA 20:4 Arachidonic | 0.34506 g | | FA 20:5 Timnodonic | 0.00972 g | | FA 22:0 Behenic | 0.02916 g | | FA 22:1 Erucic | 0.00729 g | | FA 22:6 Docosahexaenoic | 0.08991 g | | FA 24:0 Tetracosanoic | 0.00729 g | | Folate | 114.21 mcg | | Glutamic acid | 3.96819 g | | Glycine | 1.0206 g | | Histidine | 0.71928 g | | Iron, Fe | 3.4992 mg | | Isoleucine | 1.65726 g | | Leucine | 2.59281 g | | Lysine | 2.17971 g | | Magnesium, Mg | 24.3 mg | | Manganese, Mn | 0.05832 mg | | Methionine | 0.9477 g | | Niacin | 0.17739 mg | | Pantothenic acid | 3.04965 mg | | Phenylalanine | 1.61352 g | | Phosphorus, P | 432.54 mg | | Potassium, K | 294.03 mg | | Proline | 1.21014 g | | Riboflavin | 1.23444 mg | | Selenium, Se | 74.844 mcg | | Serine | 2.25747 g | | Sodium, Na | 306.18 mg | | Thiamin | 0.15066 mg | | Threonine | 1.458 g | | Tryptophan | 0.36936 g | | Tyrosine | 1.2393 g | | Valine | 1.84923 g | | Vitamin A, IU | 1543.05 IU | | Vitamin A, RE | 464.13 mcg_RE | | Vitamin B-12 | 2.43 mcg | | Vitamin B-6 | 0.33777 mg | | Vitamin D | 126.36 IU | | Vitamin E | 2.5515 mg_ATE | | Water | 183.0519 g | | Zinc, Zn | 2.673 mg |
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