Nutrition Facts
Serving Size 1 cup, sliced
| | Amount Per Serving | | | Calories 480 | Calories From Fat 351 | | | | Calories | 480.45744 kcal | | Food Energy | 2010.24 kj | | Carbohydrates | 0.648 g | | Calories from Carbohydrates | 2.527 kcal | | % Calories from Carbohydrates | 0.53 % | | Cholesterol | 144 mg | | Fat | 39.8592 g | | Calories from Fat | 350.761 kcal | | % Calories from Fat | 73.01 % | | Monounsaturated Fat | 11.53872 g | | Polyunsaturated Fat | 1.18944 g | | Protein | 29.88 g | | Calories from Protein | 122.508 kcal | | % Calories from Protein | 25.5 % | | Saturated Fat | 25.0704 g | | Alanine | 1.23696 g | | Arginine | 1.0584 g | | Ash | 3.888 g | | Aspartic acid | 1.944 g | | Calcium, Ca | 264.96 mg | | Copper, Cu | 0.02736 mg | | Cystine | 0.16416 g | | FA 4:0 Butyric | 0.81216 g | | FA 6:0 Caproic | 0.46512 g | | FA 8:0 Caprylic | 0.42768 g | | FA 10:0 Capric | 0.96912 g | | FA 12:0 Lauric | 0.72576 g | | FA 14:0 Myristic | 4.4136 g | | FA 16:0 Palmitic | 11.87424 g | | FA 16:1 Palmitoleic | 1.45008 g | | FA 18:0 Stearic | 4.1472 g | | FA 18:1 Oleic | 9.45072 g | | FA 18:2 Linoleic | 0.73872 g | | FA 18:3 Linolenic | 0.45072 g | | Folate | 93.6 mcg | | Glutamic acid | 6.31728 g | | Glycine | 0.57168 g | | Histidine | 1.03104 g | | Iron, Fe | 0.72 mg | | Isoleucine | 1.4616 g | | Leucine | 2.77776 g | | Lysine | 2.66544 g | | Magnesium, Mg | 28.8 mg | | Manganese, Mn | 0.04896 mg | | Methionine | 0.85248 g | | Niacin | 0.5472 mg | | Pantothenic acid | 0.9936 mg | | Phenylalanine | 1.66752 g | | Phosphorus, P | 270.72 mg | | Potassium, K | 218.88 mg | | Proline | 3.54096 g | | Riboflavin | 0.7488 mg | | Selenium, Se | 20.88 mcg | | Serine | 1.68192 g | | Sodium, Na | 906.336 mg | | Thiamin | 0.1008 mg | | Threonine | 1.08144 g | | Tryptophan | 0.46368 g | | Tyrosine | 1.728 g | | Valine | 1.9296 g | | Vitamin A, IU | 960.48 IU | | Vitamin A, RE | 262.08 mcg_RE | | Vitamin B-12 | 2.376 mcg | | Vitamin B-6 | 0.3384 mg | | Vitamin E | 0.9432 mg_ATE | | Water | 69.7248 g | | Zinc, Zn | 3.4272 mg |
|
