4 c. cabbage, shredded
1/2 tsp. salt, or to taste
1/2 tsp. sugar or 1/2 pkg. of sweetener
1/2 c. skim milk
1/2 c. onion, chopped fine
2 tbsp. plus 2 tsp. reduce calorie butter
1/8 tsp. nutmeg (optional)
4 oz. yellow cheese (Colby, American, Cheddar)

Place all ingredients except cheese in covered casserole dish and mix well. Microwave on High powder for 5 minutes. Stir, microwave for additional 5 minutes on High. Add cheese and return to microwave for another 5 minutes on High. (Total of 15 minutes). Serves 4.