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DIABETIC CHOCOLATE PUDDING | |
1/3 c. cocoa powder 3 tbsp. cornstarch 1/4 tsp. salt 2 1/2 c. skim milk 12 packets (12 grams) EQUAL Sweetener 1 tsp. vanilla extract Sift cocoa into medium saucepan to remove lumps, then mix in cornstarch and salt. Slowly stir in milk. Cook mixture over medium heat, stirring constantly until it begins to boil and thicken. Turn heat to low and continue cooking and stirring for 3 minutes. Remove from heat and add Equal and vanilla. Pour into custard cups and place a sheet of plastic wrap on surface of each pudding to prevent skin from forming. Chill. Serves: 6. Exchanges: 1 bread. Calories: 69. |
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