6 eggs
1 3/4 c. milk
1 tsp. salt
1 1/2 tbsp. flour
1/2 c. cooked ham, finely diced
2 tsp. sugar (optional)

Beat eggs until light. Measure milk into 2 cup measure. Add salt, sugar and flour; mix with eggs. Add ham. Pour into buttered baking dish. Bake at 425 degrees for 25 minutes or until center is firm.