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BAKED FLOUNDER WITH CAPERS | |
2 (2 1/2 lbs.) fresh or frozen thawed flounder fillets 1 tsp. salt 1/8 tsp. pepper 1 can (4 oz.) sliced mushrooms, drained 3 tbsp. butter, melted 3 tbsp. lime or lemon juice 2 tbsp. capers in vinegar, drained Parsley sprigs and tomato wedges, optional 1. Preheat oven to 400 F. Lightly grease a shallow baking pan or oven-proof serving dish. 2. Sprinkle fish fillets with salt and pepper. Place skin-side down in baking dish. 3. Combine mushrooms, butter and lime juice; pour over flounder. Bake for about 30 minutes, until fish flakes easily. 4. Just before serving sprinkle with capers. Garnish with parsley sprigs and tomato wedges if desired. Makes 5-6 servings. |
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