1 c. drained mandarine oranges
2 c. drained crushed pineapple
1 1/2 c. non fat, yogurt
1 pkg. sugar free orange Jello
1 c. Cool Whip Lite

Mix first 3 ingredients. Sprinkle in Jello and mix well. Stir in Cool Whip. Chill. Serves 6. Each serving: 1 fruit, 1/3 milk, 30 optional