1 (6 oz.) container sm. curd cottage cheese
1 pkg. frozen chopped spinach, thawed & drained
1 1/2 c. cubed sharp cheddar cheese
3 eggs, lightly beaten
1/4 c. melted butter
4 tbsp. flour
1 tbsp. onion flakes
1 tsp. lemon juice
1 tsp. garlic salt

Mix all ingredients together thoroughly. Turn into buttered 9 inch quiche or pie pan. Bake at 325 degrees for 1 1/4 hours or until set and nicely browned.