5 tbsp. soy sauce
2 tbsp. corn oil
1 med. onion, chopped
1 clove garlic, minced
1 3/4 c. boiling water
2 c. rolled oats
1 tsp. ground sage
2 tbsp. yeast
1 c. nuts, chopped
Gravy, optional

Add soy sauce, oil, onion and garlic to boiling water. Mix together oats, sage, yeast and nuts; gradually sprinkle into boiling broth. Let stand until most of liquid is absorbed; stir lightly until barely mixed. Brown mixture in additional oil (small amount) until well done. Serve with nicely seasoned brown, tomato, or mushroom gravy, if desired. Or serve as a "hamburger" in a whole wheat bun with dressing, lettuce, tomato and onion slices.