1 large ripe avocado, peeled
1/4 c. plain yogurt
2 tbsp. picante sauce or salsa
1 tbsp. finely chopped onion
1/8 tsp. salt
2 to 3 drops hot pepper sauce (optional)
tortilla chips

In a small bowl, mash avocado until smooth. Stir in yogurt, picante sauce, onion, salt and hot pepper sauce (optional). Cover and refrigerate until serving. Serve with tortilla chips.

Yield: 2 servings (3/4 cup).