6 egg whites, beaten until frothy
1 c. skim milk
2 tbsp. butter, melted
1 c. flour
1/4 tsp. salt (optional)

Add and beat milk and butter to beaten egg whites until blended. Beat in flour and salt until smooth. Fill greased muffin tins 3/4 full. Bake at 375 degree oven 50 minutes. Then cut small slits in top of each popover to vent steam. Bake additional 5 minutes. Remove from muffin tin. Serve while hot. Makes 12 popovers. Low in cholesterol and fat.