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HAWAIIAN BAKED FISH | |
1 c. pineapple juice 2 tbsp. lemon juice 2 tbsp. butter 1 tbsp. minced pimiento 1 tbsp. minced onion 1 1/2 tsp. cornstarch 1 tsp. parsley flakes 1/2 tsp. curry powder 2 c. cooked rice 1 lb. fresh or thawed frozen fish fillets In 2-cup glass measure, combine pineapple juice, lemon juice, butter, pimiento, onion, cornstarch, parsley and curry powder; blend well. Cook on high 3 to 4 minutes, or until mixture begins to thicken, stirring twice during cooking time. Spread rice in shallow micro-safe dish. Roll up fillets and place on top of rice. Pour sauce over all. Cover with plastic wrap. Microwave on high 4 to 5 minutes, or until fish flakes easily and is opaque. Let stand, covered, 3 minutes before serving. Garnish with pineapple, if desired. |
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