1 (9-inch) pie crust
1 1/2 c. grated low-fat cheddar cheese
4 tsp. flour
1 1/2 c. chopped imitation crab meat
3/4 c. egg beaters
1 c. 1% milk
1/4 tsp. salt
1/4 tsp. dry mustard

Mix cheese and flour and sprinkle into pie shell. Sprinkle crab meat on top. Mix egg beaters, milk, salt and mustard. Beat until smooth and pour over cheese and crab meat. Bake at 400 degrees for 45 minutes. Serve right away.