2 lb. boneless single loin pork roast
Cooking oil

CAJUN SEASONING:

1/2 tsp. red cayenne pepper
3 tbsp. paprika
1 tbsp. garlic powder
2 tsp. oregano
2 tsp. thyme
1/2 tsp. salt
1/2 tsp. white pepper, ground
1/2 tsp. cumin
1/4 tsp. nutmeg

Rub surface of loin lightly with oil. Combine seasoning mixture and rub well over all surfaces of roast. Place meat in shallow pan and roast in 350 degree oven for 1 - 1 1/4 hours until internal temperature is 155 degrees. Remove, let rest 5-10 minutes. Serves 4-6. 3 oz. = 196 calories.