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SWEET AND CITRUS TENDERLOIN TIPS | |
1 lb. beef tenderloin 1/4 c. flour 1/4 tsp. powdered sage 1/4 c. minced parsley 4 tbsp. oil 1/2 c. diced onion 2 c. beef broth 1 tbsp. Worcestershire sauce 1/4 c. honey 4 slices lemon 4 slices lime Trim off all fat from meat and cut the meat into 2-inch chunks. Combine flour, salt and pepper, sage and parsley in a paper or plastic bag. Add tenderloin chunks and shake until coated. Heat oil, frying pan; saute onion until limp. Brown meat in pan after removing onions. Pour beef broth over meat stirring often. Add sauce and honey. Bring to a boil, reduce heat. Add lemon and lime slice. Cover and cook for 1 hour until meat is tender. |
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