1/2 c. fresh strawberries, crushed
1 c. bananas, mashed
1/4 c. oil
3 lg. egg whites
1 1/2 c. frozen unsweetened apple juice concentrate, thawed
2 1/2 c. whole wheat flour
1 1/2 c. oats
1 tsp. baking soda
2 tsp. baking powder

Preheat oven to 350 degrees. Spray 9x13 inch pan with non-stick vegetable coating. Combine egg whites and oil. Beat well. Add strawberries, bananas and apple juice concentrate. Beat well. Combine oats, soda, powder, and to liquid mixture and beat well. Pour into prepared pan and bake for 25 minutes or until toothpick inserted in center comes out clean. 126 calories, 21% fat.