4 pieces of fish, skinless firm fillets, haddock or cod
Juice of 1 lemon
2 tbsp. Worcestershire
2 drops Tabasco sauce
1 egg
1/4 c. milk
1 c. sesame seed
1 c. Parmesan cheese
1 tbsp. oil

Mix lemon juice and Worcestershire and Tabasco. Marinate fish 5-10 minutes. Drip coat with flour, wash with egg and milk, beaten. Cover fish with mixture of sesame seed and Parmesan cheese and brown in pan with 2 tablespoons of oil of your choice.