Don't squabble. Moderation in everything is the best answer.

This recipe is great for eliminating oil ("The Fat you Eat is the Fat you Wear") and sugar - two criminals in foods. Do NOT use Splenda or the other chemical artificial sweeteners. Substitute stevia leaf powder plus brown rice syrup and add currants for extra sweetness. Eliminate the egg by adding 1 tbsp. each tapioca and potato starch plus 2 tbsp. cornstarch to the dry ingredients. Gluten free baking mix can also be used in place of the wheat flours. I always add 1 full teaspoon of baking soda to the dry ingredients, and 1 to 1 1/2 tsp. apple cider vinegar to the wet ingredients. Mixing the wet into the dry gives you a lofty batter! Hooray for smart cooking and eating!

FYI healthy fats are actually needed for the human body for cells and hormones. Omega 3 is very important. Nuts seeds olives etc. now saturated fat from red meats are harmful. Your quote of the fat you eat is the fat you wear is not completely true. The Mediterranean Diet is the most beneficial.

There are whole sections of the supermarket I need to avoid now due to "sucralose creep". Its getting into everything! Especially drinks. And it's not listed prominently. They hide it in the ingredient list. Even the name is insidious What are people thinking?! Say no!

If you want health problems use fake sugars. They are proven to cause brain tumors, actually make you eat more/gain weight and can cause other neuro-problems. Yuck.

What do you mean by sweetener? Is this splenda for baking or 6 tsp. of liquid sweetener?

For you that can not have sugar omit the pineapple. Tons of sugar in pineapple. Or use a jam with splenda. Yummy.