LOW-CALORIE MEAT LOAF IN A CROCK
POT
 
1 lb. lean ground beef
2 c. cabbage, shredded
1 med. green pepper, seeded & shredded
1 tsp. salt
1 tbsp. dried onion flakes
1/2 tsp. caraway seed (optional)

Thoroughly combine all ingredients. Shape into round loaf. Place on meat rack in crock pot. Cover and cook on high setting for 4 to 6 hours. 6 servings.

 

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