1/3 c. cornflake crumbs
1/2 c. finely chopped pecans
1 tbsp. dried parsley flakes
1/8 tsp. salt
1/8 tsp. garlic powder
12 oz. boned skinless chicken breast halves, cut into strips
2 tbsp. skim milk

In a shallow dish combine cornflake crumbs, pecans, parsley, salt, and garlic powder. Dip chicken in milk, then roll in crumb mixture. Place in a 15 x 10 x 1-inch baking pan.

Bake in a 400 degree oven for 7 to 9 minutes or until chicken is tender and no longer pink. Makes 5 servings.