In small bowl combine sugar ... oil in large skillet over medium-high heat. Add vegetables ... keep warm. Add chicken; stir-fry for 3 to ... over hot cooked rice.
Cut into bite-size strips 9 ounce boned skinless chicken breast halves, cut into bite-sized ... spray a large skillet with Pam. Add onion and ... sodium, 373 mg potassium.
Combine: soy sauce, garlic, sesame ... Set aside. Cut chicken into 1 inch chunks and ... cold wok or skillet with nonstick spray. Preheat wok ... couscous. Makes 4 servings.
Cook pasta and drain. Meanwhile, rinse chicken, pat dry. Cut chicken ... cold wok or skillet with non stick coating. Preheat ... through. Makes 4 servings.
Dredge chicken in mixture of flour, salt ... in 12-inch iron skillet until almost smoking; add parsley ... and keep warm. (Fried parsley in it sweetens the ... gravy; pass the rest.