Rinse fish with cold water. ... heat oil. Add onions, bell pepper, tomatoes, coriander leaves, tomato paste, and yam. Saute, stirring occasionally, until ... minutes. Serve over rice.
Place the diced ham and ... stir in the onion and mushroom pieces (with reserved ... with the following yam biscuits. Combine the yams, butter, ... oven for 45 minutes.
Rinse fish with cold running ... heat oil, add onions, bell pepper, tomatoes, coriander leaves, tomato paste and yams. Saute, stirring occasionally until ... rice. Makes 4 servings.