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Results 21 - 30 of 37 for sodium broccoli
1. In large saucepan, cook broccoli until just tender. Drain, set ... broccoli to the tomato sauce. Pour over the pasta; sprinkle with parsley.
Cook broccoli in unsalted water until just ... with parsley. Serves 4. One serving equals 300 calories. 6 gr fat. No cholesterol. 50 mg. sodium.
1. In a large saucepan, cook the broccoli in enough boiling unsalted water ... heat through. Pour over the pasta and sprinkle with the parsley.
Combine soy sauce, rice, vinegar, ... 30 seconds. Add broccoli, stir-fry 1 minute. Add ... seeds. Yield: 4 servings, 72 calories per 1 cup serving.
Thinly slice flank steak across ... 3 hours. Slice broccoli stems diagonally into thin slices ... Wok and cook until sauce thickens. Serves 4.
1. Combine the sliced chicken ... Set aside. Cut broccoli flowerettes into 2 inch long ... through. Serve immediately with rice. Makes 4 servings.
Beautiful, tasty, nutritious - this broccoli recipe is a winner! Place ... broccoli. 1 serving: 3/4 cup. Food Exchange per serving: 2 Vegetables.
In large bowl, mix together ... marinade. Add onion, broccoli and water chestnuts; stir-fry 4 ... sauce is thickened. Serve over warm cooked rice.
In 9-inch non-stick skillet, heat ... to low; add broccoli, stir to combine and ... 2. 1 1/2 fat, 1 protein, 6 vegetable, 20 optional calories.
In a large skillet or ... sizzle, add the broccoli and sauté, stirring continuously, until ... over cooked pasta. Garnish with parsley. Serves 4.
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