This is a quickly prepared ... green beans, and stir-fry over high heat until all ... minutes or until vegetables are tender-crisp. Mix catsup with ... until juices are thickened.
While spaghetti is cooking prepare vegetables as follows. In large skillet ... carrots and onion. Stir fry about 5 minutes. Add broccoli ... Add vegetable mixture. Toss.
Mix sauce in bowl. Set ... or steam raw vegetables until tender (only 2 to ... on medium heat, stir chicken in peanut oil, stir fry 2 to 3 minutes, until ... thickened. Serve over rice.
Cut chicken breasts in to ... add to bouillon. Stir well. Set aside. Add 2 ... butter or oil, vegetables, salt and ginger and stir fry for 4 minutes. Mix everything ... Serve over hot rice.
Spray large nonstick skillet or ... cauliflower and garlic; stir-fry 2 minutes. Add water; cover ... 4 minutes until vegetables are crisp-tender. Add pea pods, ... less than 1 gram.
Heat 2 tablespoons oil in ... cook chicken with vegetables over medium high heat, stirring ... vinegar. Add to stir-fry. Bring to boil and ... minutes. Serve over rice.
Put frozen vegetables in a colander and run ... a small bowl stir together water, teriyaki sauce, cornstarch, ... to hot skillet. Stir-fry over high heat for 4 ... sod, 403 mg. pot.
Chop the onion and celery ... or wok and fry the onion, celery, carrot, and ... for 4 minutes. Stir in soy sauce just before ... way to prepare vegetables and retain their nutritional value. ... suit your individual taste.