Preheat oven to 400 degrees. Sprinkle salt and ... both sides of roast. Flour roast all over. ... over the meat. Cook on 400 degrees for 3 ... up in a bowl.
Place frozen pot roast in electric skillet and fill skillet almost to top with water. Add 1 ... salt and pepper. Cook additional 1 hour. This is ... added fats or shortening.
The day before cooking, bring roast to room temperature. Sprinkle with tenderizer ... frequently. Serve as soon as possible after cooking. Serves 6 to 8.
Never cook less than 3 ribs, you ... also feed 3 to 4 people. Judge the thickness ... you carve the roast so it does go around. ... into 3/4 inch steaks.