Combine half of the cooked ... the cartons of egg substitute, melted butter and parsley; ... half of the cheese over the rice crust. Set ... minutes. Will serve 6.
Rinse fillets, pat dry, set ... bowl combine crumbs, cheese, garlic and salt. Dip fillets in egg white, then in crumb mixture. ... minutes or until fish flakes easily. Let stand 2 minutes. Serve with lemon wedges.
Preheat oven to 500 degrees. Place fish on oiled baking sheet. Drizzle ... Stir in tomato, cheese, egg, salt and lemon pepper. ... is browned. Serves 6.
NOTE: Crushed corn flakes or ... Saltine crackers. Mix egg and water in bowl. Dip fish in egg mixture. Lay fish ... onion and Parmesan cheese over fish. Cover with cracker ... at higher temperature briefly.
Mix together all of the ... and pepper. Prepare fish for baking or frying. Brush ... about done, add cheese to the tops. If pan ... Dip fish in egg batter, then coat with corn meal. Bake until done.
Ingredients: 10 (eggs .. juice .. meal .. milk .. onion .. salt ...)