Heat oil in large skillet. ... garlic, and jalapeno pepper. Simmer for 15 minutes. ... crock pot. Add black beans, bay leaf and 3 ... top with sour cream.
Serves 4. Sodium per serving: ... and sort the beans. Put them into a ... oil, vinegar, cumin, black pepper to taste, cayenne pepper and ... and then the garnish.
Heat the oil in a ... green and red peppers and saut, stirring often for ... minutes. Stir the beans into the rice mixture; cover ... orange slices. Serves 4.
Ingredients: 10 (oil .. rice .. salt .. squares ...)
Place the quartered potatoes in ... barley and cannellini beans. Stir together the beef ... paprika, salt and black pepper in a small bowl until ... liquid is nicely thickened.