Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 147 | Calories From Fat 84 | | | | Calories | 147.1365 kcal | | Food Energy | 615.4785 kj | | Carbohydrates | 16.5564 g | | Calories from Carbohydrates | 64.57 kcal | | % Calories from Carbohydrates | 43.88 % | | Fat | 9.5256 g | | Calories from Fat | 83.825 kcal | | % Calories from Fat | 56.97 % | | Monounsaturated Fat | 0.552825 g | | Polyunsaturated Fat | 0.178605 g | | Protein | 0.65205 g | | Calories from Protein | 2.673 kcal | | % Calories from Protein | 1.82 % | | Saturated Fat | 8.212995 g | | Total Dietary Fiber | 2.18295 g | | Alanine | 0.0246645 g | | Arginine | 0.029484 g | | Ash | 0.3969 g | | Aspartic acid | 0.0717255 g | | Calcium, Ca | 5.103 mg | | Copper, Cu | 0.0581175 mg | | Cystine | 0.0110565 g | | FA 6:0 Caproic | 0.0567 g | | FA 8:0 Caprylic | 0.711585 g | | FA 10:0 Capric | 0.569835 g | | FA 12:0 Lauric | 4.226985 g | | FA 14:0 Myristic | 1.59327 g | | FA 16:0 Palmitic | 0.790965 g | | FA 18:0 Stearic | 0.26649 g | | FA 18:1 Oleic | 0.552825 g | | FA 18:2 Linoleic | 0.17577 g | | FA 18:3 Linolenic | 0.002835 g | | Folate | 3.969 mcg | | Glutamic acid | 0.070308 g | | Glycine | 0.023247 g | | Histidine | 0.05103 g | | Iron, Fe | 0.354375 mg | | Isoleucine | 0.020979 g | | Leucine | 0.044793 g | | Lysine | 0.0303345 g | | Magnesium, Mg | 21.546 mg | | Manganese, Mn | 0.44226 mg | | Methionine | 0.006804 g | | Niacin | 0.201285 mg | | Pantothenic acid | 0.17577 mg | | Phenylalanine | 0.024381 g | | Phosphorus, P | 15.876 mg | | Potassium, K | 151.956 mg | | Proline | 0.0252315 g | | Riboflavin | 0.0048195 mg | | Selenium, Se | 0.42525 mcg | | Serine | 0.029484 g | | Sodium, Na | 1.701 mg | | Thiamin | 0.0240975 mg | | Threonine | 0.021546 g | | Tryptophan | 0.0076545 g | | Tyrosine | 0.0150255 g | | Valine | 0.029484 g | | Vitamin A, IU | 23.5305 IU | | Vitamin A, RE | 2.268 mcg_RE | | Vitamin B-6 | 0.07371 mg | | Vitamin C, ascorbic acid | 1.78605 mg | | Vitamin E | 1.5309 mg_ATE | | Water | 1.21905 g | | Zinc, Zn | 0.212625 mg |
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