USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 tablespoon | 100 g (default) ]

Honey, strained or extracted (1 packet (0.5 oz))

Nutrition Facts
Serving Size 1 packet (0.5 oz)
Amount Per Serving 
Calories 43Calories From Fat 
 
Calories42.56 kcal
Food Energy178.08 kj
Carbohydrates11.536 g
Calories from Carbohydrates44.99 kcal
Protein0.042 g
Calories from Protein0.172 kcal
% Calories from Protein0.4 %
Total Dietary Fiber0.028 g
Alanine0.00084 g
Arginine0.0007 g
Ash0.028 g
Aspartic acid0.00378 g
Calcium, Ca0.84 mg
Copper, Cu0.00504 mg
Cystine0.00042 g
Folate0.28 mcg
Glutamic acid0.00252 g
Glycine0.00098 g
Histidine0.00014 g
Iron, Fe0.0588 mg
Isoleucine0.00112 g
Leucine0.0014 g
Lysine0.00112 g
Magnesium, Mg0.28 mg
Manganese, Mn0.0112 mg
Methionine0.00014 g
Niacin0.01694 mg
Pantothenic acid0.00952 mg
Phenylalanine0.00154 g
Phosphorus, P0.56 mg
Potassium, K7.28 mg
Proline0.0126 g
Riboflavin0.00532 mg
Selenium, Se0.112 mcg
Serine0.00084 g
Sodium, Na0.56 mg
Threonine0.00056 g
Tryptophan0.00056 g
Tyrosine0.00112 g
Valine0.00126 g
Vitamin B-60.00336 mg
Vitamin C, ascorbic acid0.07 mg
Water2.394 g
Zinc, Zn0.0308 mg
 

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