Desserts, Puddings, Banana, Dry Mix, Regular, Prepared with 2% Milk (1 package yields)

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USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts

ENERGY IN FOODS
1 g carbohydrate	= 4 kcal
1 g protein	= 4 kcal
1 g fat	= 9 kcal
1 g alcohol	= 7 kcal

You may rescale this report by portion size:
[ 1/2 cup | 100 g (default) ]

Nutrition Facts Serving Size 1 package yields
Amount Per Serving
Calories 570		Calories From Fat 84

Calories		570.18 kcal
Food Energy		2386.93 kj
Carbohydrates		101.738 g
Calories from Carbohydrates		396.778 kcal
% Calories from Carbohydrates		69.59 %
Cholesterol		39.13 mg
Fat		9.503 g
Calories from Fat		83.626 kcal
% Calories from Fat		14.67 %
Monounsaturated Fat		2.6832 g
Polyunsaturated Fat		0.5031 g
Protein		16.211 g
Calories from Protein		66.465 kcal
% Calories from Protein		11.66 %
Saturated Fat		5.9254 g
Alanine		0.53664 g
Arginine		0.56459 g
Ash		5.59 g
Aspartic acid		1.17949 g
Calcium, Ca		614.9 mg
Copper, Cu		0.0559 mg
Cystine		0.14534 g
FA 4:0 Butyric		0.3354 g
FA 6:0 Caproic		0.1677 g
FA 8:0 Caprylic		0.1118 g
FA 10:0 Capric		0.2236 g
FA 12:0 Lauric		0.2795 g
FA 14:0 Myristic		0.9503 g
FA 16:0 Palmitic		2.6273 g
FA 16:1 Palmitoleic		0.2236 g
FA 18:0 Stearic		1.1739 g
FA 18:1 Oleic		2.4596 g
FA 18:2 Linoleic		0.3354 g
FA 18:3 Linolenic		0.1677 g
Folate		22.36 mcg
Glutamic acid		3.25897 g
Glycine		0.32981 g
Histidine		0.42484 g
Iron, Fe		0.2795 mg
Isoleucine		0.94471 g
Leucine		1.52607 g
Lysine		1.23539 g
Magnesium, Mg		72.67 mg
Manganese, Mn		0.02236 mg
Methionine		0.3913 g
Niacin		0.41925 mg
Pantothenic acid		1.5652 mg
Phenylalanine		0.74906 g
Phosphorus, P		469.56 mg
Potassium, K		771.42 mg
Proline		1.50371 g
Riboflavin		0.81055 mg
Selenium, Se		10.621 mcg
Serine		0.84409 g
Sodium, Na		927.94 mg
Thiamin		0.17329 mg
Threonine		0.70434 g
Tryptophan		0.21801 g
Tyrosine		0.74906 g
Valine		1.03974 g
Vitamin A, IU		1006.2 IU
Vitamin A, RE		279.5 mcg_RE
Vitamin B-12		1.4534 mcg
Vitamin B-6		0.19006 mg
Vitamin C, ascorbic acid		3.913 mg
Water		423.163 g
Zinc, Zn		2.0124 mg

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