USDA Nutrient Database for Standard Reference (R.13)
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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You may rescale this report by portion size:
[ 1 serving ] HIDDEN VALLEY RANCH, SALAD CRISPINS Italian Style, Parmesan Croutons (100 g)
Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 434 | Calories From Fat 113 | | | | Calories | 434 kcal | | Food Energy | 1816 kj | | Carbohydrates | 67.8 g | | Calories from Carbohydrates | 264.42 kcal | | % Calories from Carbohydrates | 60.93 % | | Fat | 12.8 g | | Calories from Fat | 112.64 kcal | | % Calories from Fat | 25.95 % | | Protein | 11.9 g | | Calories from Protein | 48.79 kcal | | % Calories from Protein | 11.24 % | | Saturated Fat | 1.4 g | | Ash | 3.9 g | | FA 8:0 Caprylic | 0.005 g | | FA 10:0 Capric | 0.009 g | | FA 12:0 Lauric | 0.019 g | | FA 14:0 Myristic | 0.057 g | | FA 14:1 Myristoleic | 0.005 g | | FA 15:0 Pentadecanoic | 0.005 g | | FA 16:0 Palmitic | 0.877 g | | FA 16:1 Palmitoleic | 0.038 g | | FA 17:0 Heptadecanoic | 0.01 g | | FA 18:0 Stearic | 0.345 g | | FA 18:1 Oleic | 6.192 g | | FA 18:2 Linoleic | 2.406 g | | FA 18:3 Linolenic | 0.827 g | | FA 20:0 Arachidic | 0.067 g | | FA 20:1 Gadoleic | 0.135 g | | FA 20:4 Arachidonic | 0.005 g | | FA 22:0 Behenic | 0.039 g | | Sodium, Na | 1140 mg | | Water | 3.6 g |
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