USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 pie (9" dia) | 1 piece (1/8 of 9" dia) | 100 g (default) ]

Pie, banana cream, prepared from recipe (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 76Calories From Fat 34
 
Calories76.2615 kcal
Food Energy318.9375 kj
Carbohydrates9.32715 g
Calories from Carbohydrates36.376 kcal
% Calories from Carbohydrates47.7 %
Cholesterol14.4585 mg
Fat3.8556 g
Calories from Fat33.929 kcal
% Calories from Fat44.49 %
Monounsaturated Fat1.6213365 g
Polyunsaturated Fat0.933282 g
Protein1.2474 g
Calories from Protein5.114 kcal
% Calories from Protein6.71 %
Saturated Fat1.065393 g
Total Dietary Fiber0.19845 g
Alanine0.0439425 g
Arginine0.052731 g
Ash0.3402 g
Aspartic acid0.0807975 g
Calcium, Ca21.2625 mg
Copper, Cu0.014742 mg
Cystine0.019278 g
FA 4:0 Butyric0.009639 g
FA 6:0 Caproic0.00567 g
FA 8:0 Caprylic0.003402 g
FA 10:0 Capric0.0076545 g
FA 12:0 Lauric0.0087885 g
FA 14:0 Myristic0.0433755 g
FA 16:0 Palmitic0.601587 g
FA 16:1 Palmitoleic0.01701 g
FA 18:0 Stearic0.382725 g
FA 18:1 Oleic1.602342 g
FA 18:2 Linoleic0.8694945 g
FA 18:3 Linolenic0.0581175 g
FA 20:1 Gadoleic0.0008505 g
FA 20:4 Arachidonic0.004536 g
FA 22:6 Docosahexaenoic0.001134 g
Folate7.6545 mcg
Glutamic acid0.301077 g
Glycine0.035721 g
Histidine0.032886 g
Iron, Fe0.29484 mg
Isoleucine0.0575505 g
Leucine0.101493 g
Lysine0.065772 g
Magnesium, Mg4.536 mg
Manganese, Mn0.043092 mg
Methionine0.026082 g
Niacin0.298809 mg
Pantothenic acid0.109998 mg
Phenylalanine0.058401 g
Phosphorus, P26.082 mg
Potassium, K46.7775 mg
Proline0.1153845 g
Riboflavin0.0586845 mg
Selenium, Se2.57985 mcg
Serine0.0688905 g
Sodium, Na68.04 mg
Thiamin0.0394065 mg
Threonine0.0467775 g
Tryptophan0.0155925 g
Tyrosine0.047628 g
Valine0.0649215 g
Vitamin A, IU73.9935 IU
Vitamin A, RE19.845 mcg_RE
Vitamin B-120.070875 mcg
Vitamin B-60.0377055 mg
Vitamin C, ascorbic acid0.4536 mg
Vitamin E0.417312 mg_ATE
Water13.57965 g
Zinc, Zn0.13608 mg
 

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