Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 269 | Calories From Fat 120 | | | | Calories | 269 kcal | | Food Energy | 1125 kj | | Carbohydrates | 32.9 g | | Calories from Carbohydrates | 128.31 kcal | | % Calories from Carbohydrates | 47.7 % | | Cholesterol | 51 mg | | Fat | 13.6 g | | Calories from Fat | 119.68 kcal | | % Calories from Fat | 44.49 % | | Monounsaturated Fat | 5.719 g | | Polyunsaturated Fat | 3.292 g | | Protein | 4.4 g | | Calories from Protein | 18.04 kcal | | % Calories from Protein | 6.71 % | | Saturated Fat | 3.758 g | | Total Dietary Fiber | 0.7 g | | Alanine | 0.155 g | | Arginine | 0.186 g | | Ash | 1.2 g | | Aspartic acid | 0.285 g | | Calcium, Ca | 75 mg | | Copper, Cu | 0.052 mg | | Cystine | 0.068 g | | FA 4:0 Butyric | 0.034 g | | FA 6:0 Caproic | 0.02 g | | FA 8:0 Caprylic | 0.012 g | | FA 10:0 Capric | 0.027 g | | FA 12:0 Lauric | 0.031 g | | FA 14:0 Myristic | 0.153 g | | FA 16:0 Palmitic | 2.122 g | | FA 16:1 Palmitoleic | 0.06 g | | FA 18:0 Stearic | 1.35 g | | FA 18:1 Oleic | 5.652 g | | FA 18:2 Linoleic | 3.067 g | | FA 18:3 Linolenic | 0.205 g | | FA 20:1 Gadoleic | 0.003 g | | FA 20:4 Arachidonic | 0.016 g | | FA 22:6 Docosahexaenoic | 0.004 g | | Folate | 27 mcg | | Glutamic acid | 1.062 g | | Glycine | 0.126 g | | Histidine | 0.116 g | | Iron, Fe | 1.04 mg | | Isoleucine | 0.203 g | | Leucine | 0.358 g | | Lysine | 0.232 g | | Magnesium, Mg | 16 mg | | Manganese, Mn | 0.152 mg | | Methionine | 0.092 g | | Niacin | 1.054 mg | | Pantothenic acid | 0.388 mg | | Phenylalanine | 0.206 g | | Phosphorus, P | 92 mg | | Potassium, K | 165 mg | | Proline | 0.407 g | | Riboflavin | 0.207 mg | | Selenium, Se | 9.1 mcg | | Serine | 0.243 g | | Sodium, Na | 240 mg | | Thiamin | 0.139 mg | | Threonine | 0.165 g | | Tryptophan | 0.055 g | | Tyrosine | 0.168 g | | Valine | 0.229 g | | Vitamin A, IU | 261 IU | | Vitamin A, RE | 70 mcg_RE | | Vitamin B-12 | 0.25 mcg | | Vitamin B-6 | 0.133 mg | | Vitamin C, ascorbic acid | 1.6 mg | | Vitamin E | 1.472 mg_ATE | | Water | 47.9 g | | Zinc, Zn | 0.48 mg |
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