USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup (8 fl oz) | 1 fl oz | 1 medium McDonald's shake (16 fl oz) | 1 milkshake (10 fl oz) | 1 small McDonald's shake (12 fl oz) | 100 g (default) ]

Shake, fast food, chocolate (1 large McDonald's shake (22 fl oz))

Nutrition Facts
Serving Size 1 large McDonald's shake (22 fl oz)
Amount Per Serving 
Calories 582Calories From Fat 149
 
Calories581.66 kcal
Food Energy2431.98 kj
Carbohydrates93.89 g
Calories from Carbohydrates366.171 kcal
% Calories from Carbohydrates62.95 %
Cholesterol59.54 mg
Fat16.946 g
Calories from Fat149.125 kcal
% Calories from Fat25.64 %
Monounsaturated Fat4.9235 g
Polyunsaturated Fat0.6412 g
Protein15.572 g
Calories from Protein63.845 kcal
% Calories from Protein10.98 %
Saturated Fat10.59354 g
Total Dietary Fiber3.664 g
Alanine0.53586 g
Arginine0.56334 g
Ash4.122 g
Aspartic acid1.17706 g
Caffeine13.74 mg
Calcium, Ca517.54 mg
Copper, Cu0.2977 mg
Cystine0.14198 g
FA 4:0 Butyric0.55418 g
FA 6:0 Caproic0.33434 g
FA 8:0 Caprylic0.19694 g
FA 10:0 Capric0.43052 g
FA 12:0 Lauric0.47174 g
FA 14:0 Myristic1.70834 g
FA 16:0 Palmitic4.47924 g
FA 16:1 Palmitoleic0.10076 g
FA 18:0 Stearic2.05642 g
FA 18:1 Oleic4.2823 g
FA 18:2 Linoleic0.3893 g
FA 18:3 Linolenic0.2519 g
Folate16.03 mcg
Glutamic acid3.26554 g
Glycine0.32976 g
Histidine0.42594 g
Iron, Fe1.4198 mg
Isoleucine0.94348 g
Leucine1.52972 g
Lysine1.2366 g
Magnesium, Mg77.86 mg
Manganese, Mn0.17862 mg
Methionine0.3893 g
Niacin0.73738 mg
Pantothenic acid1.7862 mg
Phenylalanine0.75112 g
Phosphorus, P467.16 mg
Potassium, K916 mg
Proline1.50682 g
Riboflavin1.1221 mg
Selenium, Se7.786 mcg
Serine0.8473 g
Sodium, Na444.26 mg
Theobromine283.96 mg
Thiamin0.26564 mg
Threonine0.70532 g
Tryptophan0.21984 g
Tyrosine0.75112 g
Valine1.04424 g
Vitamin A, IU425.94 IU
Vitamin A, RE105.34 mcg_RE
Vitamin B-121.5572 mcg
Vitamin B-60.229 mg
Vitamin C, ascorbic acid1.832 mg
Vitamin D73.28 IU
Vitamin E0.30228 mg_ATE
Water327.47 g
Zinc, Zn1.8778 mg
 

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