USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup (8 fl oz) | 1 large McDonald's shake (22 fl oz) | 1 medium McDonald's shake (16 fl oz) | 1 milkshake (10 fl oz) | 1 small McDonald's shake (12 fl oz) | 100 g (default) ]

Shake, fast food, chocolate (1 fl oz)

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving 
Calories 26Calories From Fat 7
 
Calories26.416 kcal
Food Energy110.448 kj
Carbohydrates4.264 g
Calories from Carbohydrates16.63 kcal
% Calories from Carbohydrates62.95 %
Cholesterol2.704 mg
Fat0.7696 g
Calories from Fat6.772 kcal
% Calories from Fat25.64 %
Monounsaturated Fat0.2236 g
Polyunsaturated Fat0.02912 g
Protein0.7072 g
Calories from Protein2.9 kcal
% Calories from Protein10.98 %
Saturated Fat0.481104 g
Total Dietary Fiber0.1664 g
Alanine0.024336 g
Arginine0.025584 g
Ash0.1872 g
Aspartic acid0.053456 g
Caffeine0.624 mg
Calcium, Ca23.504 mg
Copper, Cu0.01352 mg
Cystine0.006448 g
FA 4:0 Butyric0.025168 g
FA 6:0 Caproic0.015184 g
FA 8:0 Caprylic0.008944 g
FA 10:0 Capric0.019552 g
FA 12:0 Lauric0.021424 g
FA 14:0 Myristic0.077584 g
FA 16:0 Palmitic0.203424 g
FA 16:1 Palmitoleic0.004576 g
FA 18:0 Stearic0.093392 g
FA 18:1 Oleic0.19448 g
FA 18:2 Linoleic0.01768 g
FA 18:3 Linolenic0.01144 g
Folate0.728 mcg
Glutamic acid0.148304 g
Glycine0.014976 g
Histidine0.019344 g
Iron, Fe0.06448 mg
Isoleucine0.042848 g
Leucine0.069472 g
Lysine0.05616 g
Magnesium, Mg3.536 mg
Manganese, Mn0.008112 mg
Methionine0.01768 g
Niacin0.033488 mg
Pantothenic acid0.08112 mg
Phenylalanine0.034112 g
Phosphorus, P21.216 mg
Potassium, K41.6 mg
Proline0.068432 g
Riboflavin0.05096 mg
Selenium, Se0.3536 mcg
Serine0.03848 g
Sodium, Na20.176 mg
Theobromine12.896 mg
Thiamin0.012064 mg
Threonine0.032032 g
Tryptophan0.009984 g
Tyrosine0.034112 g
Valine0.047424 g
Vitamin A, IU19.344 IU
Vitamin A, RE4.784 mcg_RE
Vitamin B-120.07072 mcg
Vitamin B-60.0104 mg
Vitamin C, ascorbic acid0.0832 mg
Vitamin D3.328 IU
Vitamin E0.013728 mg_ATE
Water14.872 g
Zinc, Zn0.08528 mg
 

Recipe Index