Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 79 | Calories From Fat 1 | | | | Calories | 79 kcal | | Food Energy | 331 kj | | Carbohydrates | 17.98 g | | Calories from Carbohydrates | 70.122 kcal | | % Calories from Carbohydrates | 88.76 % | | Fat | 0.1 g | | Calories from Fat | 0.88 kcal | | % Calories from Fat | 1.11 % | | Monounsaturated Fat | 0.002 g | | Polyunsaturated Fat | 0.043 g | | Protein | 2.07 g | | Calories from Protein | 8.487 kcal | | % Calories from Protein | 10.74 % | | Saturated Fat | 0.026 g | | Total Dietary Fiber | 1.6 g | | Alanine | 0.064 g | | Arginine | 0.095 g | | Ash | 0.89 g | | Aspartic acid | 0.506 g | | Calcium, Ca | 7 mg | | Copper, Cu | 0.259 mg | | Cystine | 0.026 g | | FA 10:0 Capric | 0.001 g | | FA 12:0 Lauric | 0.003 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.016 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.004 g | | FA 18:1 Oleic | 0.001 g | | FA 18:2 Linoleic | 0.032 g | | FA 18:3 Linolenic | 0.01 g | | Folate | 12.8 mcg | | Glutamic acid | 0.347 g | | Glycine | 0.062 g | | Histidine | 0.045 g | | Iron, Fe | 0.76 mg | | Isoleucine | 0.084 g | | Leucine | 0.124 g | | Lysine | 0.126 g | | Magnesium, Mg | 21 mg | | Manganese, Mn | 0.263 mg | | Methionine | 0.033 g | | Niacin | 1.484 mg | | Pantothenic acid | 0.38 mg | | Phenylalanine | 0.092 g | | Phosphorus, P | 46 mg | | Phytosterols | 5 mg | | Potassium, K | 543 mg | | Proline | 0.074 g | | Riboflavin | 0.035 mg | | Selenium, Se | 0.3 mcg | | Serine | 0.09 g | | Sodium, Na | 6 mg | | Thiamin | 0.088 mg | | Threonine | 0.075 g | | Tryptophan | 0.032 g | | Tyrosine | 0.077 g | | Valine | 0.117 g | | Vitamin B-6 | 0.26 mg | | Vitamin C, ascorbic acid | 19.7 mg | | Vitamin E | 0.06 mg_ATE | | Water | 78.96 g | | Zinc, Zn | 0.39 mg |
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