Nutrition Facts
Serving Size 1/2 cup pieces
| | Amount Per Serving | | | Calories 9 | Calories From Fat 1 | | | | Calories | 8.75 kcal | | Food Energy | 36.75 kj | | Carbohydrates | 1.428 g | | Calories from Carbohydrates | 5.569 kcal | | % Calories from Carbohydrates | 63.65 % | | Fat | 0.1155 g | | Calories from Fat | 1.016 kcal | | % Calories from Fat | 11.61 % | | Monounsaturated Fat | 0.0021 g | | Polyunsaturated Fat | 0.04865 g | | Protein | 1.015 g | | Calories from Protein | 4.162 kcal | | % Calories from Protein | 47.57 % | | Saturated Fat | 0.0161 g | | Total Dietary Fiber | 0.42 g | | Alanine | 0.07595 g | | Arginine | 0.05005 g | | Ash | 0.315 g | | Aspartic acid | 0.09275 g | | Calcium, Ca | 1.75 mg | | Copper, Cu | 0.1722 mg | | Cystine | 0.00245 g | | FA 10:0 Capric | 0.00035 g | | FA 12:0 Lauric | 0.0014 g | | FA 14:0 Myristic | 0.0007 g | | FA 16:0 Palmitic | 0.00805 g | | FA 18:0 Stearic | 0.00245 g | | FA 18:1 Oleic | 0.0021 g | | FA 18:2 Linoleic | 0.04655 g | | FA 18:3 Linolenic | 0.00035 g | | Folate | 4.2 mcg | | Glutamic acid | 0.1736 g | | Glycine | 0.04515 g | | Histidine | 0.0273 g | | Iron, Fe | 0.364 mg | | Isoleucine | 0.04025 g | | Leucine | 0.0623 g | | Lysine | 0.10255 g | | Magnesium, Mg | 3.5 mg | | Manganese, Mn | 0.0392 mg | | Methionine | 0.0196 g | | Niacin | 1.414 mg | | Pantothenic acid | 0.5103 mg | | Phenylalanine | 0.03955 g | | Phosphorus, P | 36.4 mg | | Potassium, K | 129.5 mg | | Proline | 0.0714 g | | Riboflavin | 0.1484 mg | | Selenium, Se | 3.08 mcg | | Serine | 0.04585 g | | Sodium, Na | 1.4 mg | | Thiamin | 0.0315 mg | | Threonine | 0.04585 g | | Tryptophan | 0.02275 g | | Tyrosine | 0.02205 g | | Valine | 0.04655 g | | Vitamin B-12 | 0.014 mcg | | Vitamin B-6 | 0.0357 mg | | Vitamin C, ascorbic acid | 0.805 mg | | Vitamin D | 26.6 IU | | Vitamin E | 0.042 mg_ATE | | Water | 32.1405 g | | Zinc, Zn | 0.2555 mg |
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